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DIY healthy dip for Tortillas: Recipe

Monsoons are finally, hopefully here in Delhi now. It rained cats and dogs here today. And when it rains, the first thing we think of is spicy, fried food! Being the total foodie that I am, the first thing that I like to do the moment it rains is to run to the kitchen, make some french fries or fritters, make tea/ coffee for everyone and sit by the window-side with a book in hand!

delhi rains
A glimpse of the amazing rain today from the inside of my car!

And while I’d still love doing it, this season, I have become a little health conscious. I go for walks now- I wouldn’t lie- it has just been a few days- but atleast I’m trying and I don’t intend to give up. So I’m taking one step at a time, and for now, have bid adieu to french fries and am trying fat-free, baked tortillas instead. Now, yes, these aren’t the best step towards healthy, but like I said, one step at a time. So, instead of the usual mayonnaise and readymade dips that normally go with tortillas/ chips, here’s a DIY healthy dip for tortillas that Mom whipped up for us the other day.
diy healthy dip for tortillas

diy healthy dip for tortillas diy healthy dip for tortillas


Grated cucumber, grated carrots, chopped onions- roughly one cup total. Around 2/3rd cup hung curd. Salt and pepper to taste. Mix all ingredients. Done!

This dip will go well with all sorts of chips and tortillas and other such things. It even worked really well as a filling for a sandwich that I made (multi-grain bread, no cheese). you could add more herbs to alter the flavor, or even chilli flakes to spice it up, depending on your taste.

Overall, this DIY healthy dip for tortillas is better than cheese-laden dips that we get from the supermarket, in case you are looking for something similar.

Do you have any similar secret recipes? Do share 🙂

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