The flavor and fragrance of Indian dishes have driven the world crazy. Very few can resist for long from taking a dive into the world of ingredient-rich and spice-packed Indian dishes. It’s the unique essence of panchphoran and dhanak masala that gives Indian spices its mouth-watering flavor. But, are all Indian dishes only about being oily and spicy? It might come as a surprise to many, that several traditional Indian dishes are actually prepared with very healthy ingredients.